To enter the Special Warfare Candidate Course, you must first be able to pass the Initial Fitness Test (IFT).
Pull ups: minimum 8 reps
Sit ups: minimum 50 reps
Push ups: minimum 40 reps
1.5 mile run in 10:20 minutes or less
Two 25-meter underwaters
500-meter swim in 15 minutes or less
*FOR YOUR HEALTH AND SAFETY, YOU SHOULD CONSULT A PHYSICIAN PRIOR TO BEGINNING THIS OR ANY PHYSICAL REGIMEN
We train the very best of the best. Our graduates represent the 1% of the 1%. They are America's most elite.
Contact a recruiter if you're interested in learning more.