U.S. Air Force Tech. Sgt. Ebonie Hills, enlisted PME instructor and professional bodybuilder, spotlights fitness in this video news series: Chalk Talk. In this episode, she talks about fitness as a New Year’s resolution. Talk to a doctor before embarking on or ramping up any exercise. Always read/follow the manufacturer’s guidelines first on the safe and proper use of any equipment. (U.S. Air National Guard video/Master Sgt. Mike R. Smith) More